Want to stay young? Jimmy choo

 

TAGS: ( Jimmy choo,chimmy choo,jimmy shoes,jimmy choo shoe,jimmy choo handbag, )

Jimmy choo

 

 

 

Can be cut into small pieces to eat porridge, red flesh of the sweet potato Jimmy choo is better.

Tip: hyperacidity, should not eat, so as to avoid "heartburn."

Or chimmy choo the chimmy choo sweet potato with the salt with food consumption.

6

Broccoli: rich in natural jimmy shoes antioxidant substances, can eliminate the harmful free radicals and aging, for anti-cancer (particularly jimmy choo shoe skin cancer) to share.

Tip: with tomato to eat, that is made of tomato cauliflower, better. jimmy choo handbag

7

Carrots: Rich in vitamin A former, namely, 尾-carotene, help protect the eyes, Jimmy choo helps the nervous system, can anti-aging.

Tip: cooked food, to Fry eat better.

As chimmy choo the saying goes, medicine less Sibu.

These foods are not expensive, but also easy to get, jimmy shoes we still eat it ~ tomatoes contain a lot of vitamin C, each containing 100 jimmy shoes grams of tomatoes jimmy choo shoe 20-30 mg of vitamin C.

Vitamin C can enhance the body resistance to combat scurvy, resistance jimmy choo handbag to infection and so on.

In recent years, scientists have explored through research, the Jimmy choo introduction of some food, eat the following foods, you can enhance physical fitness, to stay chimmy choo young, anti-aging.

1

Mushroom: nutrient-rich, enhance immunity, weight loss, mushrooms jimmy shoes in a large number of inorganic matter, vitamins, protein-rich nutrients, but low in calories, jimmy choo shoe fat will not eat.

And the mushrooms are high in plant cellulose, prevent constipation, jimmy choo handbag reduce blood cholesterol. jimmy choo shoe

Mushroom fruit vitamin C is much higher than the average, can Jimmy choo promote the body's metabolism.

Tip: Many wild mushrooms well-established, it is best chimmy choo not to eat.

2

Spinach: enhance physical fitness, skin, detoxification, protect eyesight, jimmy shoes emotional stability, the "happy food" reputation.

Spinach is very important jimmy choo shoe at the mother of folic acid during pregnancy add plenty of folic acid, not only avoid the birth jimmy choo handbag of the baby has developmental defects, but also to reduce the newborn baby suffering from leukemia, the probability of congenital heart disease and other diseases.

Spinach is also rich in iron, to prevent jimmy choo handbag anemia.