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Mushroom fruit vitamin C is much higher than the average, can promote the Jimmy choo body's metabolism.

Tip: Many wild mushrooms well-established, it is best not to eat. chimmy choo

2

Spinach: chimmy choo enhance physical fitness, skin, detoxification, protect eyesight, emotional jimmy shoes stability, the "happy food" reputation.

Spinach is very important at the mother jimmy choo shoe of folic acid during pregnancy add plenty of folic acid, not only avoid the birth of the baby hasjimmy choo handbag developmental defects, but also to reduce the newborn baby suffering from leukemia, the probability Jimmy choo of congenital heart disease and other diseases.

Spinach is also rich in iron, to prevent chimmy choo anemia.

Tip: Spinach suitable eat with hot water boiled to remove the oxalic acid is not jimmy shoes conducive to calcium absorption.

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Tomatoes: rich in carotene, lycopene rich jimmy shoes can prevent jimmy choo shoe cancer (especially prostate cancer), can give you the appetite, at the mother of folic acid in jimmy choo handbag spinach is very important to add plenty of folic acid during pregnancy, birth has not only avoid Jimmy choo

developmental defects of the baby, newborn baby can reduce the risk of leukemia, the probability chimmy choo of congenital heart disease and other diseases.

Spinach is also rich in iron, to prevent jimmy shoes anemia.

Tip: Spinach suitable eat with hot water boiled to remove the oxalic acid is not jimmy choo shoe conducive to calcium absorption.

In recent years, scientists have explored through research, jimmy choo handbag the introduction of some food, eat the jimmy choo shoe following foods, you can enhance physical fitness, to stay Jimmy choo young, anti-aging.

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Mushroom: nutrient-rich, enhance immunity, weight loss, mushrooms chimmy choo in a large number of inorganic matter, vitamins, protein-rich nutrients, but low in calories, fat jimmy shoes will not eat.

And the mushrooms are high in plant cellulose, prevent constipation, reduce jimmy choo shoe blood cholesterol.

Mushroom fruit vitamin C is much higher than the average, can promote jimmy choo handbag the body's metabolism.

Tip: Many wild mushrooms well-established, it is best not to eat.

2

Spinach: enhance physical fitness, skin, detoxification, protect eyesight, emotional stability, the "happy food" jimmy choo handbag reputation.